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Any UK forum members know good supplements to take?

 
 
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Old 10-11-2010, 05:45 AM #1
Ali B Ali B is offline
Junior Member
  
Join Date: Oct 2010
Location: Hove, UK
Posts: 20
10 yr Member
Ali B Ali B is offline
Junior Member
 
Join Date: Oct 2010
Location: Hove, UK
Posts: 20
10 yr Member
Default Any UK forum members know good supplements to take?
Hi

I've been noticing advice on here to take B6, B12, D3, omega 3, folic acid and anti oxidents. I've never taken supplements before but this PCS is tough and I feel I need to boost my system. Do any of you know brands worth checking out that are sold here in the UK?

My husband takes Berocca daily. It's a multiple supplement and desptie his encourgement I haven't taken it as I don't want to OD on vits etc that are not useful to aid my recovery.

Thanks. Hope you're having a good day.
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