Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS).

 
 
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Old 12-23-2010, 09:15 AM #1
wtrpk wtrpk is offline
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Join Date: Dec 2010
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wtrpk wtrpk is offline
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Join Date: Dec 2010
Posts: 455
10 yr Member
Default exercise

Do any of you exercise? I have a spin bike at home, but I like the eliptical machine at the gym. I'm 3 1/2 months PCS and I can't stand it anymore. I can't go shopping to stores ...brings on the headache later. ...can't watch much tv or computer...so can I at least go to the gym for a half hour or so a day??
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