Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS).


advertisement
Reply
 
Thread Tools Display Modes
Old 03-18-2011, 08:14 PM #1
wtrpk wtrpk is offline
Member
 
Join Date: Dec 2010
Posts: 455
10 yr Member
wtrpk wtrpk is offline
Member
 
Join Date: Dec 2010
Posts: 455
10 yr Member
Default learned my lesson..can't go out for long periods

Ok...so I learned the hard way. I went to yoga class then the chiropractor...gone 2 hrs 45 mins. Obviously way too long. I was zonked about an hour after coming home.

I got in about noon...had a little lunch and since it was the first nice day I sat on my deck for over an hour before taking a shower. After the shower back to the deck where I wound up falling asleep for about 20 mins. After the nap I felt even worse...took an hour to come out of the zone of being so tired and then the headache started!

So, I guess if I want to do 2 things in the same day I have to break it up.

I was going to attempt going out for a drink (club soda for me)..with a friend locally...but that can't happen now!!

I'm so disgusted!!
wtrpk is offline   Reply With QuoteReply With Quote

advertisement
Old 03-18-2011, 10:56 PM #2
Soccergal's Avatar
Soccergal Soccergal is offline
Junior Member
 
Join Date: Feb 2011
Location: Edmonton, Canada
Posts: 65
10 yr Member
Soccergal Soccergal is offline
Junior Member
Soccergal's Avatar
 
Join Date: Feb 2011
Location: Edmonton, Canada
Posts: 65
10 yr Member
Default

Oh my gosh. I experienced the exact same thing last week. I went out for a very quiet lunch with a friend (only her and me in the restaurant) and then had a dinner date with another friend. That did me in for several days. I too am disgusted by this.

I'm glad you had some nice weather. Hopefully you will have more tomorrow - try sitting outside again and let nature soothe your senses.

I talked to my doctor today about getting sleep (I'm also having a terrible time) but she didn't perscribe anything for me. I was taking muscle relaxants that seemed to be helping me a whole lot and I feel a lot better after getting lots of sleep, but she said not to take them that often or for sleep.

Wishing you a good rest tonight and a relaxing and pleasant day tomorrow!
Soccergal is offline   Reply With QuoteReply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Learned my lesson kpRN Peripheral Neuropathy 9 06-10-2010 08:24 PM
Lesson Learned TODAY olecyn Thoracic Outlet Syndrome 2 02-24-2010 08:49 PM
Lesson Learned TODAY olecyn Reflex Sympathetic Dystrophy (RSD and CRPS) 1 02-24-2010 07:53 PM
I Learned My Lesson!!!!! WickedGood Reflex Sympathetic Dystrophy (RSD and CRPS) 3 08-07-2007 08:51 PM


All times are GMT -5. The time now is 05:18 AM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.