 |
|
| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
| Reply |
|
|
Thread Tools | Display Modes |
05-10-2011, 07:30 PM
|
#1 | ||
|
|||
|
Junior Member
|
What vitamins and supplements are recommended for TBI recovery and overall brain function?
|
||
|
 Reply With Quote
|
|
05-10-2011, 07:37 PM
|
#2 | ||
|
|||
|
Legendary
|
Do a "search" of this forum for vitamin and you will find many posts discussing nutrition. The basics are B's with focus on B-12 and B-6, folic acid, Omega 3's, all of the anti-oxidants, D3, and more. Some people have difficulty absorbing B-12 so need to determine if this is a problem. You can get your blood tested for B-12 and folate to determine deficiencies. Both should be at the top of the normal or recommended scale.
Avoid all MSG and minimize alcohol and/or caffeine to one serving per day.
__________________
Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
||
|
|
Reply With Quote
|
| Reply |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Supplements & Vitamins | Peripheral Neuropathy | |||
| Vitamins and Supplements | Multiple Sclerosis | |||
| Is it ok to keep the vitamins and other supplements in the fridge??? | Vitamins, Nutrients, Herbs and Supplements | |||
| PN symptoms from supplements and vitamins? | Peripheral Neuropathy | |||
| Vitamins & Supplements Opinions Please | Peripheral Neuropathy | |||
Vitamins and Supplements
Linear Mode
