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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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Ok..I just need to tell everyone (because I know how you guys will be happy for me). For my bday last month my husband gave me a gift certificate to Woodloch Spa in PA. I took my daughter (19 yrs old). We got massages (2 each), had wonderful meals, took a yoga class, hung in the outdoor jacuzzi. It was truly the best weekend I had in 13 months!
I felt like crap yesterday -- but I had a long weekend. I took an ambien at 10 and slept from 10:30 to 7:30 and really felt decent most of the day (not symptom free, but got thru the day). I'm so grateful that he really knew what I needed -- it was an awesome gift. Massage -- wonderful -- even if you can't get to a weekend spa, please get a massage for yourself. It really is fantastic |
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Legendary
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Rub it in why don't you. You can start with my shoulders. LOL
__________________
Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
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