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Mini-panic attacks when trying to fall asleep?

 
 
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Old 10-31-2011, 02:29 AM #2
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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I have struggled with this 'just as I start to drift off to sleep jerking' problem for years. It is one of the reasons I take gabapentin and why I had to up my dose to 900 mgs. I am up at 1:30 am because I was starting to jerk and twitch.

I find that my only solution is to get up and change environments for a while then start to going to bed process all over again.

I have never found any consistent solution.

I understand your frustration.
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