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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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11-26-2011, 11:30 AM
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Prior to PCS I rarely had trouble falling asleep at night. Now, no matter what my day was like, good, bad, or otherwise, it seems to take 1-2 hours to fall asleep! I don't drink caffeine anymore, limit sugar, and even have meds help with sleep.
Just curious how long it takes you all to fall asleep? Any tips for making it happen a bit sooner? Thanks! 
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Falling asleep at night
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