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suggestion for quick pain relief (head hurts so bad)

 
 
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Old 12-07-2011, 02:15 PM #1
wtrpk wtrpk is offline
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Join Date: Dec 2010
Posts: 455
10 yr Member
wtrpk wtrpk is offline
Member
 
Join Date: Dec 2010
Posts: 455
10 yr Member
Default suggestion for quick pain relief (head hurts so bad)
well I guess I over did it last week. I was so encouraged by the fact that I was doing better and able to do more. I think the icing on the cake was the noisy restaurant...which actually the crash came 2 days later.

yesterday and today its raining..and my head has been pounding for 2 days. I took a tylenol sinus in the event that the rain and pressure has something to do with it (not sure)

I need some immediate relief. My head feels like someone is banging it with a hammer. Any suggestions??

I have a heat pack on my neck
drinking a cup of hot tea

I just feel awful...and so mad at myself that I thought I could start doing more.

any suggestions?
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