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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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Junior Member
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Guys this is what my neurologist said to me today:
You need to start to move. With self-pity attitude, and brain resting it will not get better ... if you wont start to move your muscles they will atrophy and be weak, the same thing with the brain ... Anemia is also important to your general weakness, fatigue, dizziness,,, muscle tremors, thats why they are weak ... I would recommend to finish your sconoscopy tommorow and: 1.Visit a physiotherapist as soon as possible, the sooner you start with your body to work, better it will get... if you wont do that, the harder it will be to get back to normal life ...! I was like really, theres only couple of months after injury... 2.Set goals for future life (education, work, a new idea or project planning ... anything ...) the key to be some kind of plan ... This simply confused me... 3.No alcohol, as little as possible to use a computer, and if use it, then at a table in a comfortable position. I already understood how it is to take alcohol and wont do it again, same goes if i sit to long at pc. Sorry for my english again.. So any thoughts ? Suggestions ? forgot to mention i got 37.3 C temperature at the moment.... Last edited by Ziggo; 02-07-2012 at 08:12 AM. |
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