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Tofu: good, bad, ugly?

 
 
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Old 05-14-2012, 04:00 PM #1
greenfrog greenfrog is offline
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Join Date: May 2011
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greenfrog greenfrog is offline
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Join Date: May 2011
Posts: 378
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Default Tofu: good, bad, ugly?
I noticed that Dr. Nedley (in his pro-brain health / anti-depression program) is in favour of tofu as an excellent source of tryptophan, among other things. Does anyone have any positive or negative experiences with tofu vis-a-vis PCS to report?
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