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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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I know this has been discussed before, but I can't find the thread. I am suffering exstreme fatigue lately, and need some new ways to deal with it!
In January I went to my general practioner for fatigue, she did a bloodwork and results should low on B-12, vitamon D and inflamation. Went back on B12 shots, and just this week was told to increase shots. Currently in exercise program in Vestibular/physical therapy and walking with hubby at home. I am not overweight (although I should be with over 6 months of being sedentary). I know the lack of restful sleep and Beta-blocker I'm on for Migraines is a big factor.....but those are things that can't seem to be controlled right now. Any ideas on ways to cope better with this fatigue? Thanks in advance :-)
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Head Injury 10/2011. Diagnosed with contusion/concussion....Now PCS with Tension/Migraine combo headaches. Symptoms: focus/concentration issues, short term memory issues, nausia, dizziness, sleep problems, noise/light sensitivities, extreme fatigue, irritability, vision problems, slow processing, tingling in extremeties and a few more I can't remember. |
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