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Old 08-06-2012, 04:47 PM #1
windseeker242 windseeker242 is offline
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Default Setback
Had a major setback

Went for a long walk today - made everything worse

Guess I have to take it easy
Last edited by windseeker242; 08-06-2012 at 08:54 PM.
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Old 08-06-2012, 10:28 PM #2
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Sorry you feel awful but at least u know where are limits are now.

How long of a walk was it?
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I have PCS, PTSD, Panic Attacks, Occipital Neuralgia, Ataxia.CT normal.
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Old 08-06-2012, 11:56 PM #3
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Default Hope you feel better
Quote:
Originally Posted by windseeker242 View Post
Had a major setback

Went for a long walk today - made everything worse

Guess I have to take it easy
I know how you feel. Just talke care of yourself and listen to your body
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Old 08-07-2012, 12:44 AM #4
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Hang in there. Your brain needs a bit more healing.

Funny you mentioned this, I just started working out again. I've had to take a hiatus from exercise for some 9 years, as any strenuous activity seemed to trigger my migraines. Then, for the past couple months, the migraines mysteriously went away. So, I started training again (I practice martial arts). Good, hard workouts, sometimes twice a day!

Point is, give yourself whatever rest your brain needs, and understand that it need not be forever. 9 years is not a short time, but it is not forever.
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Passenger in auto wreck, mTBI:
  • CHRONIC FATIGUE SYNDROME
  • MYALGIA (generalized muscle pain)
  • MIGRAINE HEADACHES
  • INSOMNIA
  • ANGER & SELF-CONTROL (going "Frontal")
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Old 08-07-2012, 02:18 AM #5
windseeker242 windseeker242 is offline
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Quote:
Originally Posted by Kenjhee View Post
(I practice martial arts).
Careful with that!

I don't know at what level you practice but I'd hate for you to get knocked in the head
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Old 08-07-2012, 09:11 AM #6
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Quote:
Originally Posted by Kenjhee View Post
So, I started training again (I practice martial arts). Good, hard workouts, sometimes twice a day!

Point is, give yourself whatever rest your brain needs, and understand that it need not be forever. 9 years is not a short time, but it is not forever.
Congratulations and Thank you for this! (I miss my training...) Glad you are able to have yours back after 9 years!!!!!!
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March 2007, Oct. 2007, and Jan 2012 concussions sustained in martial arts/police academy training; suffering from PCS symptoms of fatigue/exertion problems,tinnitus,dizziness, overstimulation issues, photophobia. Also suffer from PTSD.

So we do not lose heart. Though our outer nature is wasting away, our inner nature is being renewed every day.
2 Corinthians 4:16
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Old 08-07-2012, 09:12 AM #7
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Quote:
Originally Posted by windseeker242 View Post
Had a major setback

Went for a long walk today - made everything worse

Guess I have to take it easy
Yep, definitely listen to it, although it is so hard to do sometimes!!!!! I hope you begin to feel better again! How are you feeling today?
__________________
March 2007, Oct. 2007, and Jan 2012 concussions sustained in martial arts/police academy training; suffering from PCS symptoms of fatigue/exertion problems,tinnitus,dizziness, overstimulation issues, photophobia. Also suffer from PTSD.

So we do not lose heart. Though our outer nature is wasting away, our inner nature is being renewed every day.
2 Corinthians 4:16
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Old 08-07-2012, 12:52 PM #8
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Quote:
Originally Posted by windseeker242 View Post
Careful with that!

I don't know at what level you practice but I'd hate for you to get knocked in the head
I received my black belt 10 years ago. I currently only practice solo (kata and heavy bag). I've never had a problem with my heavy bag hitting me back!
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Passenger in auto wreck, mTBI:
  • CHRONIC FATIGUE SYNDROME
  • MYALGIA (generalized muscle pain)
  • MIGRAINE HEADACHES
  • INSOMNIA
  • ANGER & SELF-CONTROL (going "Frontal")
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Old 08-07-2012, 04:00 PM #9
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Originally Posted by Dolfinwolf View Post
Yep, definitely listen to it, although it is so hard to do sometimes!!!!! I hope you begin to feel better again! How are you feeling today?
Not to bad - I'm no better but my setbacks seem to go away after sleeping

5 months of my life gone - I hope this will end someday

My family are getting frustrated with me - they want me to get back to work and I am defiantly not ready for that. They believe I'm "learning" this state of mind and that the only way for me to get better is to get back to normal activities. I don't know what to tell them.......
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Old 08-08-2012, 06:20 AM #10
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[QUOTE=windseeker242;904022]
My family are getting frustrated with me - they want me to get back to work and I am defiantly not ready for that. They believe I'm "learning" this state of mind QUOTE]

I had a similar comment from a Neuropsychologist that the more people know about the symptoms relating to an illness the more the adopt / take them on.

So many emotions over this train of thought mainly that they are trying to pigeon hole people into some sort of Münchhausen's syndrome to gain attention / financial compensation
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January 2012 tripped over a power cable and life has changed - memory, mood, balance and puzzled. Now how do I fix it ?
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