[andromeda]

I read in another thread Mark's suggestion of fishing for an activity that doesn't overstimulate the brain.

That sounds very appealing to me, but I know nothing about fishing and don't have any equipment, though I do have a pond in my garden

I have tried lying down and staring at the ceiling but whenever I do this I always fall asleep and wake up several hours later very confused.

So I was wondering what other things we could do that won't overstimulate...does anybody have any ideas or things that already work for them?