Acquired ADD/ADHD, post-TBI, PCS
 

QUOTE DFayesMom
"Being still is difficult for me, but I've been working on being present in the moment. It's hard."
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DFayesMom,

This is so true for me.
It is very hard.
It is indeed 'work'.
And in no way would ADD or ADHD accurately describe me 'as I was' for 4+ decades of my life, prior to MTBI-PCS.

Being quiet is not a difficulty for me.
"Being still", i.e. with my own mind, "just simply" as it is, is enormously difficult for me.

I am encouraged by your statement above ... "working on being present in the moment."
That's really everything, as I hope to truly come to know and embody.

Sending you some energy of supportiveness toward your own effort to remain truly present as well.

Theta ;)

True that DFayesMom and ThetaZ. Also working on to "concentrate the mind on the present moment".

Dizziness really sucks!!! Been dealing with that all along (31/2 years). Not room spinning but sea legs, some pushing from behind feeling :), feeling like falling, sinking etc., Any external stimulation makes it worse when too many things happening around.

Hope you recover spontaneously.

Cheers!