Yep Abel
 

Yeh, thats what I mean. Those I mentioned are really scarry. What you have tried is just about the only stuff available that won't hurt you. Get to the bottom of the problem if you can. Really talk to some good doctor that you trust. If it is due to the PCS, address it with a specialist that deals with PSC. Everybody cares about you Abel, and we so hope that soon you can rest well. I think I just wear myself out when I get like that, and I do go to sleep. Take those long walks again if you can. ginnie

sleep
 

Good morning Abel,
I hope that you have found something to help you sleep,have you tryed burning lavender oil in a defuser?lavender will help to relax you,have a grate day:hug::hug:

Been up
 

I hope that you have been able to find something to help you sleep,you are in my thoughts:hug::hug:

good morning
 

Good morning able,I hope this finds you doing well have a grate day:grouphug::hug:

I have difficulty breathing through my nose all of the time. Have you considered a sleep study? You may wish to discuss it with your doctor.

sleep
 

Good morning Able,I hope that you have finaly found a way to get some sleep have a grate day:hug::hug: