[QUOTE=wakey;937457]That does not make a difference for me. They make me nauseous with or without food.[/QUOTE

Try taking just a couple at a time before eating then put the food on top, if that doesn't work try it the other way, with food first and pills on top. Try different combos to find out which pills are the ones causing the problem, process of elimination. Some vitamins are more like that than others, just keep trying different ways until you find what works for you.

You can also try crushing the tablets and mixing them in yogurt or honey, etc. My wife does this because she has a throat obstruction from a thyroid lump. There are also liquid versions of many vitiamins and gummy versions. Or, maybe you have anxiety issues from a bad experience taking pills. Try eating some ginger cookies before. They might help the nausea. Or take them with a drink of ginger ale with real ginger.

I use carbonation to help them go down. Most of you would gag from just looking at the handfuls I take at once.

Just a note to top post.

Just a note to top post.