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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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05-28-2013, 08:32 PM | #1 | ||
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Hello all,
I know this topic may seem extremely trivial compared to many of the daily problems that all of us face, but I have begun the slow and tedious process towards recovery and have so far been relatively happy with the results. One thing that still gets to me though is artificial sugar. It's not that I'm unable to avoid sugar (I easily go weeks before giving into just a bite of something like ice cream or chocolate), but I recently wondered if there were any possible alternatives to curb my sweet cravings without hurting my recovery process. *admin edit*Upon researching *admin edit*, I discovered that they do not add many of the traditional harmful (to us at least) ingredients found in most candies. These ingredients primarily being: No high fructose corn syrup, no artificial ingredients, no preservatives, no GMOs, etc. Has anyone tried these with any success? I always end up with a headache a few hours after eating almost any artificial sugar and would love to give these candies a try if anyone has any positive feedback. If not, then perhaps I could become the guinea pig for all of us and try these to see what effects they have. *admin edit*Again, I know this may seem trivial, but it could provide many of us with some sweet-tooth satisfaction when almost every product on the market right now seems necessary to avoid. Stu Last edited by Chemar; 05-29-2013 at 06:11 AM. Reason: sorry but no linking/website redirects to products allowed for new members |
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05-29-2013, 10:08 AM | #2 | |||
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I replaced sugars and candy for fruits and nuts with dried fruits
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What Happened: In 2011 I was in a MVA . Symptoms: Physical: I am always cold in any season!!I cannot tolerate anything pressure on my head(sun glasses,hats)longer then a hour,Lock jaw/Displaced TMJ, Dropsey, Hands go numb, Arms go numb, back of head numb (when asleep),Muscle spasms in face & upper body,migraines, concentration headaches, dizziness, nausea, neck and back trauma (from accident), tinnitus, extreme light sensitivity, noise sensitivity, EXTREME fatigue, impaired vestibular system, balance off, Pupils NEVER equal, disrupted sleep cycles,speech problems. Cognitive: Cognitive Behavior, Brain fog, impulsivity, speech problems, word finding problems, slowed processing speeds, impaired visual memory, impaired complex attention Emotional: Unable to handle stress or overstimulation without getting extremely irritable or angry, easily overstimulated, MAJOR depression, major anxiety, Panic attacks Treatment so far: Treatment for PCS,PTSD,Depression & panic,Vestibular therapy, Physical therapy, Vitamin Schedule,Walking,No Dairy, No eggs, No caffeine, No artificial coloring, Sleep with 2 pillows, Very little sugars consumed, Eat healthy,No alcohol, Medications, limit stress and overstimulation. ~*~Learn to treasure yourself and your Divinity. Be willing to accept yourself completely. Be yourself, be graceful, be kind, be wild, be weird ... be true to yourself~*~ |
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05-29-2013, 10:16 AM | #3 | ||
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Quote:
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05-29-2013, 10:19 AM | #4 | |||
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Wisest Elder Ever
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This product contains substantial inulin to replace the sugars.
Inulin is a fiber and is spelled a bit like insulin...but they are very different. Don't confuse the two names. For some people, inulin is quite laxative. For this reason some people are not going to like it. Another product that is low carb containing inulin is Dreamfield's Pasta. Also very laxative.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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"Thanks for this!" says: | student23 (05-29-2013) |
05-29-2013, 11:05 AM | #5 | ||
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Junior Member
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try stevia or xylitol
I saw a new co. on shark tank that sells "ice chips" CANDY*MADE WITH XYLITOL Quote:
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"Thanks for this!" says: | student23 (05-29-2013) |
05-29-2013, 11:45 AM | #6 | |||
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Quote:
You posted this on a TBI/PCS discussion forum but you haven't told us anything about your condition or symptoms; forgive my skepticism but this apprears to me that this could be a promotion for a product?
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What Happened: On November 29, 2010, I was walking across the street and was hit by a light rail commuter train. Result was a severe traumatic brain injury and multiple fractures (skull, pelvis, ribs). Total hospital stay was two months, one in ICU followed by an additional month in neuro-rehab. Upon hospital discharge, neurological testing revealed deficits in short term memory, executive functioning, and spatial recognition. Today: Neuropsychological examination five months post-accident indicated a return to normal cognitive functioning, and I returned to work approximately 6 months after the accident. I am grateful to be alive and am looking forward to enjoying the rest of my life. |
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"Thanks for this!" says: | MiaVita2012 (05-29-2013) |
05-29-2013, 11:59 AM | #7 | ||
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I'm sorry that I didn't give full disclosure up front, but I can guarantee you that this isn't a product promotion. I'm actually a long-time lurker who only recently joined to be able to discuss this topic (you can probably tell that I am a lurker given that I knew the correct format to use for this thread). I suffered a concussion last July and it was either my 2nd or 3rd concussion in the last year to that point (one of the instances is debatable as to whether it was a concussion or not). I had severe headaches which have only subsided now due to amitriptyline and I was forced to undergo a lumbar puncture to lower my CSF pressure. I was hampered by a decrease in cognitive functioning but I have been able to almost entirely overcome that problem at this point. I also used to be very sensitive to loud noises, could not handle being in crowds for more than 15 or so minutes, etc. I've just learned to take it VERY easy when I become overwhelmed. So again, as you can hopefully see, I'm not a promoter. I'm just looking for an alternative to sweets (candy primarily) and I had not seen this option discussed. Other than that it may be somewhat of a laxative, does anyone else see any negative repercussions that would possibly come from eating these products? I actually just tried half of one and it was pretty good. No headache yet either |
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05-29-2013, 12:08 PM | #8 | ||
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05-29-2013, 03:25 PM | #9 | |||
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Fruit is generally on the list of sweet, if you want sweet, don't consume too much though, as diarrhea can occur, cause fruit also has fiber! ><
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College Student in Information Technology and avid PC Gamer, hit the back of my head against a bunk bed and went unconscious for 3 minutes back in 10-28-2012. Symptoms: Occipital Neuralgia. 2 MRI's and CT normal. Currently going through Paxil withdrawals, and psych has me on L-Theanine, Benadryl for zaps, and Lemon Balm. It has eased it by a bit, so I am continuing the treatment till 1 month from now. Made a 98% recovery on April 8, 2013 with only symptoms of pinched nerves/Occipital Neuralgia in the head and is being treated with injections and physical therapy. Was experiencing: Migraines, Headaches, Nausea and Vomiting, Panic Attacks and Anxiety, Depression, Major Insomnia, Brain Fog, Tinnitus, Lethargy, Loss of appetite, Major Heart Palpitations, Occipital Neuralgia has eased a bit. Vitamins and Medicines: , L-Theanine, Omega 3 Super DHA 900mg, Stress B-Complex Extra Strength, Potassium Gluconate 1000mg, Magnesium Malate 1250mg, Vitamin D3 2000 IU, Methylcobalamin B-12 5000 mcg, Vitamin C 500mg, Lemon Balm. Things that helped me: My Vitamin Regimen, Medication, Earplugs (Love these!), Nature Sounds, Hydrotherapy, Neck Pillow with Heat, Heating Pads, Resting, Being Outside! |
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"Thanks for this!" says: | student23 (05-29-2013) |
05-29-2013, 03:43 PM | #10 | ||
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Member
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I also have a sweet tooth, and I have been baking a lot. So I give away what the kids don't eat!
I have found the Kind bars (nuts, dried fruit and some with chocolate) very satisfying. Also very dark, chocolate-almost medicinal. Again, all within moderation. Good luck!
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The event: Rear ended on freeway with son when I was at a stop in stop and go traffic July 2012. Lost consciousness. Post-event: Diagnosed with post-concussion syndrome, ptsd, whiplash, peripheral and central vestibular dysfunction and convergence insufficiency. MRI/CT scans fine. Symptoms: daily headaches, dizziness/vertigo, nausea, cognitive fog, light/noise sensitivities, anxiety/irritability, fatigued, convergence insufficiency, tinnitus and numbness in arms/legs. Therapies: Now topamax 50mg daily; Propanolol and Tramadol when migraine. Off nortryptiline and trazodone. Accupuncture. Vitamin regime. Prism glasses/vision therapy. Vestibular therapy 3month. Gluten free diet. Dairy free diet. On sick leave from teaching until Sept. 2014. |
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"Thanks for this!" says: | student23 (05-29-2013) |
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