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Turkey, tryptophan, serotonin ... sleepiness

 
 
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Old 11-22-2012, 10:47 AM #1
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Join Date: Apr 2010
Location: GulfCoastSouth .... April 2014 rudely displanted to the cold wet windy gloomy NW coast.
Posts: 675
10 yr Member
Default Turkey, tryptophan, serotonin ... sleepiness
An article from WebMD: "Does tryptophan really make you sleepy -- and is turkey the ticket? Experts set the record straight."

http://www.webmd.com/food-recipes/fe...out-tryptophan

By Lisa Zamosky
WebMD Feature Reviewed by Louise Chang, MD
__________________________________________________ ___

A Good Thanksgiving to you each and all.
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