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Old 12-31-2012, 01:44 AM #2
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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Coconut oil is the greatly under-rated oil. It is great for MCT's, Medium Chain Triglycerides that help the body produce ketones. Ketones are the brain's emergency fuel.

We have used coconut oil in this house for years.

Coconut oil is also a great massage oil. It causes good friction heat and absorbs well. It does not leave you greasy.

We get it from Tropical Traditions. They have good prices.

Make stove top popcorn in it then spray the popped corn with olive oil cooking spray and sprinkle some sea salt on it. Great tasting healthy popcorn snack.
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