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Vitamin and Supplements Regimen

 
 
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Old 01-22-2014, 09:20 PM #11
MomWriterStudent MomWriterStudent is offline
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MomWriterStudent MomWriterStudent is offline
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Quote:
Originally Posted by Mark in Idaho View Post
A methyl based B-12 lozenge is the best. Any B-6 is OK. Don't get hung up on brands and 'high quality.' Your multi brand is outrageously over-priced.
I'm taking a liquid B12 and B6, but it's not the methyl kind. It's something that starts with C. I can't think of the name right now. Will this still work, or should I get rid of it and get the methyl one instead?
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