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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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06-21-2013, 08:39 PM
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Ground flax seed is a vegan source of omega-3s. Get a little coffee grinder, grind up 3 tbsp of flax seed, and drink it in juice in the morning. This is a daily dose of omega-3s plus tryptophan.
For more information on plant-based diets, see the documentaries Vegucated and Forks over Knives. Both are available in the USA on Netflix Instant Streaming.
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mTBI and PCS after sledding accident 1-17-2011 Was experiencing: Persistent headaches, fatigue, slowed cognitive functions, depression Symptoms exacerbated by being in a crowd, watching TV, driving, other miscellaneous stress & sensory overload Sciatica/piriformis syndrome with numbness & loss of reflex Largely recovered after participating in Nedley Depression Recovery Program March 2012: . Eowyn Rides Again: My Journey Back from Concussion . |
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| "Thanks for this!" says: | Lara (01-07-2023) |
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