Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS).


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Old 04-07-2013, 08:59 AM #1
claritan claritan is offline
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Default I drank 6 beers last night.

The most ive had in around a year and i felt good while drinking them and i just woke up after 9 hours of sleep and feel good with barely a hangover or headache

Im going to take it slow since im not out of the woods yet but i feel as though i need to push myself to get back to normal its been 14 months and i refuse to miss out on another summer.

Knowing my luck in 3 days it will hit me and ill be feeling crappy.
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Old 04-07-2013, 09:59 AM #2
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Quote:
Originally Posted by claritan View Post
The most ive had in around a year and i felt good while drinking them and i just woke up after 9 hours of sleep and feel good with barely a hangover or headache

Im going to take it slow since im not out of the woods yet but i feel as though i need to push myself to get back to normal its been 14 months and i refuse to miss out on another summer.

Knowing my luck in 3 days it will hit me and ill be feeling crappy.
Well that is good news if there are no ill effects and you feel fine, you must be getting there. You should maybe stay at the 6 beer level if your ok with it, but not go past it. I cannot drink that much because of the medication I am on, but hopefully later this year ill be able to have beers too.
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Old 04-07-2013, 10:19 AM #3
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Not condoning the alcohol intake but good job Claritan for trying to push the boundary and get out and have some fun. Six may be too many my friend but if you are having no ill effects then great. I am glad that you were able to have some fun. That is very important. Just be careful.
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Had MVA in 2006 resulting in post concussive syndrome manifested by cognitive impairment, chronic pain/ fatigue. Chronic pain of head, neck, back, left leg.
Other problems include REM sleep behavior disorder, nocturnal frontal lobe epilepsy, chronic migraines associated with nausea/vertigo, episodes of passing out, hypoglycemia, liver dysfunction (had accidental overdose of acetaminophen in 2009) had liver and kidney failure, hernia, degenerative disc disease with compression of nerve root, PTSD, and other problems associated with functioning problems from traumatic brain injury (light, sound sensitive, easily overloaded, easily distracted, cannot focus, anxiety problems etc.)
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Old 04-07-2013, 06:44 PM #4
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so the day is basically over where im at in Boston. during the course of the day i felt good but did at times have a minor hangover/headache but it went away and was really no different from what it was like after drinking beers before i had the concussion so thats good. i consider it a success and it boosted my confidence knowing im not totally done. 6 will be my limit for now because i did get pretty buzzed since my tolerance is so down and i dont want to set myself back

if i had tried this 8 months ago i would have been bed ridden all day or maybe worse. im almost there i hope!
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Old 04-07-2013, 07:49 PM #5
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Thats great news. 6 beers is good. I have been able to drink alcohol for a while, but I am cutting back now as I am on mediaction, which is working great by the way!. So i will be sticking to 3- 5 beers for now. Its god to see improvement!!!!!!
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Old 04-07-2013, 09:17 PM #6
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Why does anybody need to drink 6 beers, much less to enjoy summer?
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Old 04-08-2013, 10:33 AM #7
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I don't want to sound preachy but alcohol use is generally considered counter to TBI recovery. From the following link:

http://www.msktc.org/tbi/factsheets/...c-Brain-Injury

• Alcohol slows down or stops brain injury recovery.
• Not drinking is one way to give the brain the best chance to heal.

http://www.tbicommunity.org/resource...Spring2008.pdf

For consideration. In the interest of full disclosure, let me also state that I am a well qualified member of the fellowship of Alcoholics Anonymous, and have not had a drink of alcohol for a number of years either before or after my TBI.
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What Happened: On November 29, 2010, I was walking across the street and was hit by a light rail commuter train. Result was a severe traumatic brain injury and multiple fractures (skull, pelvis, ribs). Total hospital stay was two months, one in ICU followed by an additional month in neuro-rehab. Upon hospital discharge, neurological testing revealed deficits in short term memory, executive functioning, and spatial recognition.

Today: Neuropsychological examination five months post-accident indicated a return to normal cognitive functioning, and I returned to work approximately 6 months after the accident. I am grateful to be alive and am looking forward to enjoying the rest of my life.

Last edited by Lightrail11; 04-08-2013 at 01:12 PM.
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Old 04-08-2013, 12:13 PM #8
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I used to drink lots in college and then on weekends post college. Since my accident, I have tried several times to drink but stopped after 2 drinks since I didnt feel good. It was more than just having a low tolerance.

It's frustrating because my wife says its all mental at this point and if I wanted to I could(she is desperate to say i am back to 100%). I know this isn't the case and while I'm thankful for the recovery I've made so far, some things will never be the same.

It's cubs opening day and everyone is out partying having a good time. Yeah it's all mostly an illusion, but it would be nice to go back to those care free days.

I am better off in the long run for not being able to drink. Perhaps my accident was a blessing in disguise and I would've ended up an alcoholic like my old man. Just gotta go with the flow.
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Old 04-08-2013, 02:42 PM #9
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I really thought I'd be ok with not drinking alcohol post TBI, but I underestimated its social pull.

This past weekend my husband and I finally got together with a group of friends, at one of their homes, for an appetizer potluck. Of course, alcohol was present but this group of friends was more supportive than I thought.

The host went out of his way to have healthy alternatives food-wise for me, and also caffeine free non alcoholic beverages. When we were all round the table eating and my host was drinking white wine (oh how I have loved a glass of white wine in my healthier years) I said aloud, "I cannot believe how much I'm craving wine right now, it's all I can think about!"

This led to an entire conversation about what constitutes an alcoholic, and what is social norm, etc.

But the most important part is, I disclosed my weakness and not ONE of them enabled me. They all said, no, don't undo what progress you're making, you and your husband are doing SO fantastic not drinking and not smoking, we all wish we were more like you guys, etc.

Thank goodness for good pep talks. I had a great time, and the cravings passed, and I didn't risk my recovery. It did surprise me, I admit, just how incredibly strong the pull was, to have that glass of wine. I realized I'd need to be even more careful in social groups in the event that some friends are unsupportive. I'm blessed with some wonderful people in my life! Whew!

My wish is that all of us would have supportive encouraging friends like this, rather than people who encourage us to revert to old habits. Thanks Lightrail11 for the links. Good reminders.
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About it: October 26, 2012 I fell backward on an icy parking lot at work. I was on Workers Comp for 9 months. My PCS : everyday headaches became once in a while headaches, and neck pain became manageable. Still have occasional mild dizziness, sometimes fullness in the ears, convergence insufficiency, sequencing struggles, short term memory struggles, verbal processing delays. CT neg, MRI neg. Therapies: prism glasses, acupuncture, icing neck, resting, supplementing, Elavil 20mg at bedtime.

NEW: Completed 12 weeks of physical therapy and returned to work full time.

About me: I'm a marketing manager, a mom with a blended family and wife to a heart attack survivor. I believe my brain injury taught me more than it cost me. I'm grateful to still be me!
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Old 04-08-2013, 03:11 PM #10
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I believe in boundaries and I do not judge at all. I am happy for you if it is under control by YOURSELF and no RELAPSES I can say that I stay far away from carbonated or bubbly drinks in general and liquor. I will have a glass of Red wine every blue moon though. I have no problems the next day.
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What Happened: In 2011 I was in a MVA
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Symptoms: Physical: I am always cold in any season!!I cannot tolerate anything pressure on my head(sun glasses,hats)longer then a hour,Lock jaw/Displaced TMJ, Dropsey, Hands go numb, Arms go numb, back of head numb (when asleep),Muscle spasms in face & upper body,migraines, concentration headaches, dizziness, nausea, neck and back trauma (from accident), tinnitus, extreme light sensitivity, noise sensitivity, EXTREME fatigue, impaired vestibular system, balance off, Pupils NEVER equal, disrupted sleep cycles,speech problems.

Cognitive: Cognitive Behavior, Brain fog, impulsivity, speech problems, word finding problems, slowed processing speeds, impaired visual memory, impaired complex attention

Emotional: Unable to handle stress or overstimulation without getting extremely irritable or angry, easily overstimulated, MAJOR depression, major anxiety, Panic attacks

Treatment so far: Treatment for PCS,PTSD,Depression & panic,Vestibular therapy, Physical therapy, Vitamin Schedule,Walking,No Dairy, No eggs, No caffeine, No artificial coloring, Sleep with 2 pillows, Very little sugars consumed, Eat healthy,No alcohol, Medications, limit stress and overstimulation.

~*~Learn to treasure yourself and your Divinity. Be willing to accept yourself completely. Be yourself, be graceful, be kind, be wild, be weird ... be true to yourself~*~
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