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Trying to cope

 
 
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Old 04-21-2013, 11:44 PM #5
dancingcavalier dancingcavalier is offline
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Join Date: Apr 2013
Posts: 13
10 yr Member
dancingcavalier dancingcavalier is offline
Junior Member
 
Join Date: Apr 2013
Posts: 13
10 yr Member
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I have problems with that too-- and sometimes I find that it's my imagination that actually saves me. If I can get up the energy to imagine something super epic, it gives me what I need.

Also, validating small steps in yourself. For instance, I may not have made it to tai chi in time the other day, but I got up and got ready! LIKE A BOSS

If you give yourself a little mental soundtrack when you're listless, sometimes it can help pick you up. I've got a few go-to songs I'll be happy to share when I can post links
dancingcavalier is offline   Reply With QuoteReply With Quote
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DFayesMom (04-22-2013), Mokey (04-22-2013)
 

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