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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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#1 | |||
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Hello!
I am ready to get some ear plugs for noise / sound. Some days are better than other days, but I would like something that muffles the sound -- not blocks out everything. What does anyone here recommend to use? By the way, I find that my left ear is more sensitive to sound and noise and that is the side where I hit my head in the accident. I just figured that out this week. Anyhow, interested in any ideas / recommendations. Sincerely pm
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[SIZE="1"]What happened. I was in a car accident 2-23-2013, and got a mild concussion from it. I had some time off for brain rest, got somewhat better, but slipped into PCS in March 2013. Symptoms I had: dizziness, light and sound sensitivity, fatigue, tinitis, occasional headaches and migraines, Symptoms as of 5--2013: poor sleep, tinitis, some confusion /short term memory blanks, balance. The other symptoms are mostly gone, but flare up if I OVERdo something. Therapy I had: vestibular 3 months in: I could drive more and for longer distances. I felt like a younger, happier version of myself and I feel so blessed to have this feeling. 9 months in and I am working full time. I do get tired, and some sound and light sensitivity from time to time, but mostly I am over most of my symptoms. I pray every day and I m praying for your recovery. Over a year in: I can multi task (limited) and have humor in my life. But when I am tired, I am very tired. |
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#2 | ||
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"Thanks for this!" says: | poetrymom (05-25-2013) |
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#3 | ||
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I prefer the silicone ones (for swimming). They block the most sound for me. I also purchased moulded musician's ear filters (silicone as well). 200 dollars....and I just lost one! But they allow sound to come through...while cutting out decibels. Effective if you need to hear a bit...i.e. speeches, tv, airplanes, etc.
You can go to a music store and buy off the shelf musicians' ear plugs for much less (15 dollars). They have little filters. Over ear headpones (workers' style) also help in certain circumstances. Often I did both at the same time.
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What happened: Legs pulled forward by a parent's hockey stick while resting at the side of the rink at a family skate....sent me straight back. I hit the back of my head (with helmet) on the ice, bounced a few times, unconscious for a few minutes. September 11, 2011. Off work since then…I work part-time at home when I can. It has been hell but slowly feeling better (when I am alone☺). Current symptoms: Vision problems (but 20/20 in each eye alone!) – convergence insufficiency – horizontal and vertical (heterophoria), problems with tracking and saccades, peripheral vision problems, eyes see different colour tints; tinnitus 24/7 both ears; hyperacusis (noise filter gone!), labyrinthian (inner ear) concussion, vestibular dysfunction (dizzy, bedspins, need to look down when walking); partial loss of sense of smell; electric shocks through head when doing too much; headaches; emotional lability; memory blanks; difficulty concentrating. I still can’t go into busy, noisy places. Fatigue. Executive functioning was affected – multi-tasking, planning, motivation. Slight aphasia. Shooting pain up neck and limited mobility at neck. Otherwise lucky! Current treatments: Vestibular therapy, Vision therapy, amantadine (100 mg a day), acupuncture and physiotherapy for neck, slow return to exercise, magnesium, resveratrol, omega 3 fish oils, vitamins D, B and multi. Optimism and perserverance. |
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"Thanks for this!" says: | poetrymom (05-25-2013) |
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#4 | |||
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I found foam earplugs adequate for muffling out noise.
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PCS following head injury November 2012. Experienced dizzyness, light and noise sensitivity, hypercusis, fatigue, insomnia, migraines, facial pain, problems concentrating, irritability, sensory overload, exercise intolerance. Symptoms mostly resolved, working full time and I am now mostly better. I wake 6am daily since my injury. Was experiencing daily Neuralgia which was controlled with Cymbalta 30mg, Lyrica 200mg daily. Now only on 30mg Cymbalta. |
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"Thanks for this!" says: | poetrymom (05-25-2013) |
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#5 | ||
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Legendary
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I have tried many different ear plugs. I find the yellow foam cylinders do the best. Twist them tightly and insert them so very little is sticking out. As they swell back into shape, you will hear the sound change. The bell shaped foam plugs work but not nearly as well as the yellow foam cylinders. We have a box of 50 pairs that cost $20-30. There is always a pair available. They reduce sound by 30 dB.
The $200 musicians' ear plugs have ratings for sound reduction, usually 15 to 20 dB.
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Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
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#6 | ||
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I wanted to advocate for those with hyperacusis that the very pricey $200 Westone musician earplugs have been incredible.
Yes, the db reduction is only 25 (there is a total noise reduction for sleep and airplane plugin too). However, for me, unlike foam earplugs that cut all noise, these have toned the noise down, especially ambient noises. This reduction made me much more relaxed and less stress than the foam. Perhaps I feel I can still hear, whereas the foam cut all noise out leading to a sense of disconnection? I sensed the relief almost instantly. I hadn't realized the extent to which event ambient noises was assaulting my brain. I thought it just the "loud" noises that hurt. I know I am fortune to have these (and I just may lose them), but for one day, I have had a level of most welcome relief!
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The event: Rear ended on freeway with son when I was at a stop in stop and go traffic July 2012. Lost consciousness. Post-event: Diagnosed with post-concussion syndrome, ptsd, whiplash, peripheral and central vestibular dysfunction and convergence insufficiency. MRI/CT scans fine. Symptoms: daily headaches, dizziness/vertigo, nausea, cognitive fog, light/noise sensitivities, anxiety/irritability, fatigued, convergence insufficiency, tinnitus and numbness in arms/legs. Therapies: Now topamax 50mg daily; Propanolol and Tramadol when migraine. Off nortryptiline and trazodone. Accupuncture. Vitamin regime. Prism glasses/vision therapy. Vestibular therapy 3month. Gluten free diet. Dairy free diet. On sick leave from teaching until Sept. 2014. |
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"Thanks for this!" says: | jac3sr (06-12-2013) |
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#7 | ||
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Junior Member
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I just bought some off ebay for around $20 - by Etymotic Research. They come in 2 sizes, useful for my little earcanals
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"Thanks for this!" says: | poetrymom (06-14-2013) |
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