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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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Junior Member
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I just celebrated the nine-month anniversary of my concussion.
I am definitely feeling better than my worst days, which were in June and July. I feel like my short-term memory is serviceable--I do not often forget things I just did or said, or lists of things I want to do; when I do, I can usually recover them, which was not the case over the Summer. One of the parts of my therapy over the Summer was to try to take words whose letters had been "jumbled" and to figure out what words they were. I had a lot of trouble then, but almost no trouble now. One of the things I've noticed is that I do not read with the same engagement as I did before the injury; it's not that I don't understand what I read, or even don't remember it (I read an op-ed piece in today's paper this morning and not only do I remember what it was about; I remember the thesis). It's that it takes a while to make connections with my other knowledge; something which happened a lot quicker before. Though I read for a living (I am a medical editor), my personal reading is the problem. I am a reader, and I do not want to give that up. That, more than residual neck or head pain or anything else, would make me very sad. One of my doctors said that I should read intensively every day, which I try to do, even if on some days it kind of washes over me. I've been reading mainly poetry—my strong suit has never been plot and most poetry you don't have to remember from line to line anyway. My medium-term goal is to be able to read Shakespeare again with some understanding. My questions: 1. What kind of things have people been doing to increase their reading comprehension other than just reading what they can and when they can? 2. What kind of cognitive training/ regimens have people found to be successful? (I'm not asking so much about products as I am about what kinds of exercises do people use and with what frequency and results (there are two that I use which I like and in which I feel I have shown real progress).) Thank you for your continued support.
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What happened: in February of this past year, I suffered a fall. Though I did not hit my head, I came within three or four inches of hitting the ground, and the whiplash/ coup countercoup has caused lingering concussion symptoms. I have had five or six prior head injuries, most of which completely healed within a few weeks, though one took about three months. When I get my most depressed, I remember that I could have killed myself, which would have been far worse than anything I have gone through. June and July of 2013 were the absolute worst. I have managed to keep my job in a field that demands a lot from my brain, though I do get cognitively tired very easily, and have some problems with reading comprehension and short-term memory, though some days I feel close to my pre-injury self. The headaches of the Summer are gone (mainly) and I drink a lot of water and rest more than before. I am on a supplement regimen, and that has helped; probably the medical intervention that helped the most were seven chiropractic manipulations of my neck in June and July. I am fearful that I will be slightly brain damaged the rest of my life, but I am determined to enjoy the same things I enjoyed before, and I, even on days that I despair, know that the odds are with me. |
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"Thanks for this!" says: | poetrymom (11-27-2013) |
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