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Anyone take Glutamine supplement?

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Old 12-03-2013, 02:29 PM #1
Arty Arty is offline
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Default Anyone take Glutamine supplement?
How was your experience with it?

Any benefits? Side effects?
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Old 12-03-2013, 11:42 PM #2
Mark in Idaho Mark in Idaho is offline
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Glutamine does not appear to have any neurological benefits. What are you hoping it with accomplish.
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Old 12-04-2013, 02:03 AM #3
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To help with well-being and preventing weight loss.
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Old 12-04-2013, 03:07 AM #4
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I think it is risky. If you are concerned with muscle mass loss, I am concerned that the risk is greater then the return.

My doc put me on Zyprexa to try to stop my weight loss. He suggested I would gain 5 to 10 pounds in 2 weeks. Instead, I have just stopped losing weight. That is good enough for me. I dropped 30 pounds between mid July and Oct 15.

I like my current weight. Just did not need to lose any more.
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