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anyone try L-theanine ?

 
 
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Old 12-21-2013, 11:16 PM #1
Arty Arty is offline
Junior Member
  
Join Date: Sep 2013
Location: Ohio
Posts: 51
10 yr Member
Arty Arty is offline
Junior Member
 
Join Date: Sep 2013
Location: Ohio
Posts: 51
10 yr Member
Default anyone tried L-theanine ?
I started taking 200 mg L Theanine a day and noticed it did seem to make me feel calmer.
__________________
PCS following head injury August 2013. Experienced anxiety, weight loss, insomnia, sensory overload.



Update as of Nov. 2015: 99% healed.

vitamins and minerals that helped me: b-12, vitamin d, and zinc + copper.
Last edited by Arty; 12-21-2013 at 11:36 PM.
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