kacee,

I encourage you to check out https://www.womensinternational.com/..._referral.html to see if there is a good practitioner near you who can give you a good assessment. My wife uses bio-identical hormones through this company. It costs her about $50 per month and is not covered by insurance. The testing are also not covered but her practitioner takes payments. Between the hormones and annual testing, it costs about $100 per month. Well worth it.

A safe start is to take a 25 mg tablet of DHEA. It is a foundational hormone that helps the others balance. If 25 mgs is too much, you skin will get oily. I take 1/2 of a 25 mgs tablet each day.