Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS).


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Old 03-01-2014, 05:13 PM #2
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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Jennifer,

Welcome to NeuroTalk. My suggestion is for you to break your work into steps. Pack up one room or closet or such at a time. The whole move can be overwhelming. Get some boxes and label them for the room where they will go at your new place. Then, start packing them.

Have you been examined by a doctor regarding your nightmares ? Do you know if you are breathing properly when you sleep ? I have stressful dreams when I am not breathing properly.

What ever you do, try to simplify your decisions. Do not take on complex decisions, especially when you are tired. Enlist others to help with decision making about your move preparations.

Those of us with PCS often get easily overwhelmed or frustrated by having too many decisions to make, especially if any of the decisions have too many options.

I've moved last summer and know the stress of all the decisions that need to be made. I hope this helps.

My best to you.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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