Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS).


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Old 05-05-2014, 07:37 PM #21
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Originally Posted by "Starr" View Post
I can relate to this for sure. I find this with my husband. I have to make an effort to be affectionate and kind of go through the motions, even though I don't feel it, for his sake.

Like remembering to kiss him when he gets home from work or hug him when he's feeling down or hold his hand if we are sitting together on the couch. Those things used to come naturally because I wanted to, not anymore.

And things I used to like, now kind of irritate me. Like he'd put his hand on my back and rub if I was upset, now I can't stand that. Its not comforting, it just makes everything worse. It's ok if he'll just put his hand on me and leave it still, but there's something about the movement that I just can't handle.

I've told him many times about how this now bothers me, but he doesn't seem to get it and continues to do it. I don't know why this changed, but it did.

Same with holding hands, he always wants to move his thumbs around on my hand and I can't stand that either. Just hold still, that I can tolerate!!

Starr
OMG! I feel the same way about being touched. If my husband strokes my arm or head, I put my hand over his to still it. I just can't stand the movement.
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Old 05-07-2014, 11:40 AM #22
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I understand the touch thing. Also, I used to sleep with my hands clasped together (like I was praying), and now I can't stand to do that. It just feels so weird. I don't even know how to describe the sensation or repulsion that I feel when I try.
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Old 05-09-2014, 09:32 PM #23
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Mine isn't so much touch, but that I startle like crazy. If my boyfriend taps me on the arm to get my attention, and I don't see it coming, I gasp loudly and jump and I feel extremely anxious.

The other day, I was facing my house and my neighbor said "hello" and I gasped so loud that he apologized repeatedly for having "scared me". I felt so silly!
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What Happened: On 3/8/11 I was stopped waiting to merge into traffic when I was rear ended by someone doing 45 mph. I walked away from the accident, to fall into the pit of PCS 5 days later... (I have had 2 previous concussions, but neither developed into PCS.)

Symptoms 3 Years Post: Physical: migraines, infrequent vertigo, neck and back pain (from accident), tinnitus, visual field deficits in left eye, problematic light sensitivity, (including visual seizure activity), noise sensitivity, EXTREME fatigue, semi-frequent disrupted sleep cycles,
Cognitive: semi-frequent Brain fog after cognitive strain, limited bouts of impulsivity, unable to concentrate for more than short periods of time without fatigue, word finding problems, slowed processing speeds, impaired visual memory;
Emotional: easily overstimulated, depression, anxiety;

Treatment so far: Vestibular therapy; Physical Therapy; Vision Therapy; Vitamin Schedule; Limited caffeine; Medications; attempting to limit stress and overstimulation; Yoga; Cognitive Therapy
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Old 05-10-2014, 04:24 AM #24
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Yep, I've got the exaggerated startle reflex. It's pretty common in TBI patients - but it drives my husband nuts.
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Old 05-10-2014, 09:38 AM #25
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I've also got the crazy startle thing going on ... to the point sometimes I startle so badly it makes me cry. Doesn't that make me feel like an idiot?!

It used to make my husband and my grown daughter nuts (before she moved out on her own) but after over 2 years, now my husband just rolls his eyes and says "Can't you get over that??"... Umm, no... I can't... I don't startle on PURPOSE!!

The only improvement with the startling I've been able to make is to occasionally control the outburst of swearing that accompanies it. Sometimes I can manage to control the volume of the swearing and at least not yell obscenities and sometimes I can manage to curb them before they get going.

The swearing is new with my injury and very out of character for me and would have never happened pre injury, so it is incredibly embarrassing and alienating to people around me. I've managed to learn to stop it in almost every other situation other than the startling situations, but I keep working on it.

Who knew falling on my head would bring out my inner sailor??
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Old 05-10-2014, 11:27 AM #26
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Hi everyone,

This subject gave me a really good chuckle!! I was so sensitive to my husband's touch initially. I'd startle, then want to slug him! Now I can tolerate him touching my back or holding and rubbing my hand, which he used to do a lot before the injury.

Just took a little time and healing, I guess. I don't startle as often as I did, either.
Take care, M-i-m
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Old 05-10-2014, 03:59 PM #27
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Quote:
Originally Posted by "Starr" View Post

The swearing is new with my injury and very out of character for me and would have never happened pre injury, so it is incredibly embarrassing and alienating to people around me. I've managed to learn to stop it in almost every other situation other than the startling situations, but I keep working on it.

Who knew falling on my head would bring out my inner sailor??
Starr
OMG, my accident made me a potty mouth, too. I didn't use that sort of language before, but I'd heard a lot of it in hockey dressing rooms.

I have tried everything to stop myself. I tried putting a dime "fine" in a jar every time I cussed. However, I abandoned the effort when I realized I was going to be able to pay off the U.S. national debt.
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Old 05-10-2014, 06:14 PM #28
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yes, a potty mouth, and I have no filter. A bad combination around my 3 children.

But it all makes for some laughs!
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The event: Rear ended on freeway with son when I was at a stop in stop and go traffic July 2012. Lost consciousness.

Post-event: Diagnosed with post-concussion syndrome, ptsd, whiplash, peripheral and central vestibular dysfunction and convergence insufficiency. MRI/CT scans fine.

Symptoms: daily headaches, dizziness/vertigo, nausea, cognitive fog, light/noise sensitivities, anxiety/irritability, fatigued, convergence insufficiency, tinnitus and numbness in arms/legs.

Therapies: Now topamax 50mg daily; Propanolol and Tramadol when migraine. Off nortryptiline and trazodone. Accupuncture. Vitamin regime. Prism glasses/vision therapy. Vestibular therapy 3month. Gluten free diet. Dairy free diet. On sick leave from teaching until Sept. 2014.
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Old 05-10-2014, 09:55 PM #29
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Yes, very familiar with the lack of filter and potty mouth combo! So not good!

But its important to me to be able to TRY to fit into social situations... its bad enough that loud noises, background noise, bright lighting, florescent lighting, not being able to remember people's names or other personal details, feeling miserable with a constant headache, lurching around with an odd gait walking with my cane, crying easily, being easily angered, laughing inappropriately interfere with my ability to socialize, I draw the line at blurting out swear words in the middle of conversations too!!

So I have worked hard at trying to at least minimize this really alienating behaviour... and honestly its hard... the lack of filter makes it difficult.

The things that have helped a bit are:

-- practicing "normal" conversation at home before hand. Things that might come up during that particular event and the appropriate response to common questions that are likely to be asked. It seems the swearing comes up more when topics come up that surprise me or get me riled up.

-- practicing "stop and think" before answering. (I got this tip from one of Mark's posts! ) There's no need for an immediate answer when someone else says something. There's ALWAYS time to just take a breath and consider what you're going to say.

For me, this also seems to help minimize the swearing... in a few ways. The surprise factor, as above, gives me a chance to try to get that under control and also with word finding... because it seems if I have trouble word finding, then my brain fills the blanks in with swear words.

It also gives you a chance to try to really think about what's about to come out of your mouth and try to practice "installing the filter" again.

I've been practicing this for well over a year now and honestly its still hit or miss, but I try hard and when I'm focusing and I'm not too tired, it does make a difference. I find it exhausting though and I had hoped with practice it would get easier, but so far, not so much, but I keep at it.

I figure its just part of the rehab process, just like working on learning to walk properly again... which I've been working at for over 2 years now.

Starr
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