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Old 08-02-2019, 01:49 PM #11
Vania Vania is offline
Junior Member
  
Join Date: Apr 2017
Posts: 88
8 yr Member
Vania Vania is offline
Junior Member
 
Join Date: Apr 2017
Posts: 88
8 yr Member
Default Exercise helps recovery
Many of us have been wondering whether exercise can help with the recovery. Here is a recent randomized controlled trial that shows a positive effect of a light exercise program started as early as a few days after the concussion:

http://https://www.ncbi.nlm.nih.gov/pubmed/30715132
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