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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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10-19-2014, 10:34 PM
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Legendary
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richy,
You are still very early in your recovery. You may also have a subtle neck injury. Icing your upper neck may be helpful. Not just once but multiple times a day for a few days at least. I have instructions for making crushable ice packs at the bottom of the sticky at the top called "Vitamins". It will also help to maintain a good straight neck posture, especially when resting or sleeping. You are lucky your friend did not break your neck. My best to you.
__________________
Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
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