Know what you mean about feeling tired all day then not sleepy when going to bed - it's cruel. With me it's like I can't get my mind to settle into switching off. I'm actually sleepiest between 8 and 9 am just when I should be up and about! Interestingly the best night I had was after I had the all clear from my bone scan last Tuesday, I slept straight through to 7:30am (sadly not been repeated since) so I think anxiety is still lurking about and some depression now too since I'm getting fed up with it.

Good luck with the endocrinologist let us know know what the outcome is.

Hi sorry for late reply
 

No, I haven't increased my dosage. I take 2-3 droppers of liquid melatonin. Have now for at least a year and more. My sleep issues are more seasonal and also middle age stuff. I want to go off of melatonin, but I don't know when. I think in the summer I will really try not to take it or taper back and see what happens

I've used melatonin in between prescriptions and it has helped greatly. I am prescribed Lunesta though.