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Old 12-02-2014, 05:44 PM #1
qtipsq qtipsq is offline
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Join Date: Sep 2014
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qtipsq qtipsq is offline
Junior Member
 
Join Date: Sep 2014
Posts: 88
8 yr Member
Question Quiet rest vs Bed rest

Yesterday I slept all day and now feel much better today because of it. The days I just do quiet rest as in stay active around the house, do jigsaw puzzle, and such, I don't really feel rested the next day. Question is, why is one better than the other? Also is too much bed rest bad for post concussion syndrome and it's healing?
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