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Old 01-07-2015, 06:04 PM #1
injuredbutrecoverin injuredbutrecoverin is offline
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Join Date: Jan 2015
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injuredbutrecoverin injuredbutrecoverin is offline
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Join Date: Jan 2015
Posts: 224
8 yr Member
Default neck strengthening exercises

I have read that stronger neck muscles can help prevent concussions. Does anyone have any guides on how to strengthen the appropriate neck muscles?

thanks
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