just my personal opinion of course, but I wouldn't take Ambien if it was the last drug on earth.
Too many horror stories for me.

I, myself, take lorazepam daily for anxiety and am also prescribed Lunesta (a "z-drug") similar to ambien. These drugs have nearly identical mechanisms of action. I also worry about the effect of taking these drugs regularly, on healing of the brain after a concussion.

I was reading this article last night and am really alarmed by the results of the study. I think it is important for all who take benzodiazepines and sleeping pills to be aware of this newly discovered trend.

Here is the link to the article:
http://www.dailymail.co.uk/health/ar...-evidence.html

It's only one study, but I know this makes me want to get off of these medications as soon as possible.

Remember discontinuing from these medications can be dangerous and should be done with the assistance of a physician.

John, with all due respect to you and the other posters, since Ambien is a prescription medication isn't this question better posed to your doctor?

I don't see that a support group forum's place is to provide individual medical advice regarding use or non-use of a prescription medication.

Studies show that Ambien effects the ability to convert short term memories to long term memories. John wants to get good sleep as he prepares for finals. I my opinion, I would want my memory systems working at their best.