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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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04-25-2015, 11:27 AM
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#11 | ||
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Hi, I know what it's like to have lead an active life then be struck down with PCS, totally frustrating. What improvements have you made over the year I know I went from only being able to walk around the block then collapsing in an armchair to walking three or more miles over about 12 months. I cut out alcohol and caffeine (weaning back on it now) Also, are you taking any vitamin supplements like fish oil etc?
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Concussion 28-02-2014 head butted a door edge. . Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression. Symptoms left: Disturbed sleep, some residual tinnitus. |
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04-29-2015, 04:02 PM
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#12 | ||
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Acsiky,
I can't do anything strenous either without repurcussions....can't run at all or walk anything other than getting around, no exercise at all. Very frustrating. Bud |
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05-26-2015, 11:11 AM
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Yeah i take fish oils everyday and a few other things as well. Been doing that for months now. To tell you the truth I have found nothing to actually help a concussion, or at least not mine. Its been a year and 3 months now and the only difference is less headache time. Not able to even come close to my old physical self. I just walk as much as I can. I don't intake any caffeine or alcohol at all.
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05-26-2015, 11:12 AM
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Yeah man I know how you feel. Especially when I see people who do not have a concussion and are simply lazy and do nothing in the first place.
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