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sudden high resting rate

 
 
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Old 06-21-2015, 05:08 PM #1
Chris2828 Chris2828 is offline
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Join Date: Jan 2015
Posts: 178
8 yr Member
Chris2828 Chris2828 is offline
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Join Date: Jan 2015
Posts: 178
8 yr Member
Default sudden high resting rate
I had a pretty exhausting day this week with a lot of walking. Since that day(wendesday) my heart rate is about 90-100 while resting in bed and doing nothing. It seems to be a bit lower in the morning.

What does it mean? Should I continue with light exercise or could it be a warning sign?
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