Has anyone here ever experienced this? I've heard the best method for tapering Benzos is the Ashton Manual, tapering at a slow and steady rate. I've been on benzos for almost three years now and my taper will be approximately 1.5 years, and then (according to the Ashton Manual) another 6-18 months of healing.

I was on Klonopin for about 2 years and tapered off in 2 weeks. I replaced it with gabapentin. The Ashton Manual sure makes it sound scary. I took 3 months to taper off paroxetine after 13 years of max dose.

What benzo are you on and what dose ?

Mark,

You are so kind. Still, the only person on this site that has replied to my posts. I am on 25 mgs of Valium. I am tired of micro-tapering. I am in Hell whether I go slow or fast, so I'd rather speed up the process. I won't cold turkey, but I refuse to take a year or more to taper. Can you tell me a little more about your own WD experience? I need as much info as I can get... ❤️

Are you still on the gabapentin? Does this need to be tapered, as well?

I'm facing a similar dilemma as I've been on 2mg/day of lorazepam for over a year. I've recently added Gabapentin at night so I'm actually taking both which makes me quite uneasy thinking of the possible healing I'm preventing. Unfortunately, the anxiety is unbearable without the medications due to my current life situation.

I would recommend to be very careful with coming off diazepam at that dose. Your idea of going with the Ashton manual is a smart and safe one. I've never gone through it, but benzodiazapine withdrawal has the potential to be a huge nightmare. Gabapentin withdrawal has reported similarities and does need to be tapered as it builds up tolerance.

Another important question would be how long have you been taking the medication? Has it been at the same dosage the entire duration? These all play a role in predicting withdrawal symptoms.

Please consult with a physician before making any drastic changes to your medication. The last thing you want to do is be stuck with benzodiazapine withdrawal symptoms for years due to post acute withdrawal syndrome. That being said, 18 months does seem a little high. Perhaps you would be fine with a much quicker taper but do you really want to find out the hard way? It's better to be safe than sorry. That's one lesson I've learned as a result of this long nightmare.

Not trying to scare but just sharing my concerns which are very personal in nature. I look forward to the day where I can wake up and not have to take any medications.

Keep us informed of your progress and continue to post questions and concerns here. This is a very friendly and informative community.

Best regards,
Danny

Hi, Danny,

I have tried tapering earlier in the year, then reinstated because I went too quickly. I am now going too slowly. Either way, my WD symptoms are next to unbearable, so I plan on going forth with my taper at a more steady rate. I'd rather have the symptoms with less of the drug in my body than more of it. At least I know what to expect this time. I know that healing does not begin to occur until the benzo is out of the body.

I have no quality of life and I am either in bed all day or on my couch. I now have agoraphobia and social anxiety, thanks to the valium. I was put on it after my little girl's car accident, almost three years ago. Started with Xanax and then switched over to Valium, as the Ashton Manual suggested. I want my life back and I will not give up until I do.

Hi Ali,
You could also post over on the Medications & Treatments Forum about the Benzodiazepine withdrawal. You may get info from others who don't just visit the TBI/PCS forum if you know what I mean.

I ran a couple of searches after you posted yesterday and again just now and there are so many older posts scattered around the forums that it was difficult for me to direct you to any in particular. I did find some older posts regarding the Ashton Manual as well.

You can use the Forum search feature if you want to find any other threads/posts. I tried a number of different keywords including Valium withdrawal, benzo withdrawal, benzodiazepine.

>> It's really important that you keep in contact with your Doctor and that they keep an eye on your health while you taper.

I'm so sorry to hear about your troubles. I can't imagine having to watch your child suffer.

It's good that you switched to diazepam because it has a longer half life. I'm sure you are aware of the reasoning.

How far in the tapers did you make it before starting to feel WD symptoms? Do you remember the dosages? It will give a good indication of where you are at.

Also, I'm a little confused did you suffer a TBI as well?

Trust me a lot of us know that feeling of wanting our lives back here. The best thing to do is try to take it one day at a time and appreciate what life we do have. I've been practicing this and I've noticed some improvements for it.