Member
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Join Date: Jan 2015
Posts: 178
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Member
Join Date: Jan 2015
Posts: 178
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how to get rid of this jerking problem?
I have this for 6 months now. It was very bad at the beginning of my PCS. When my condition improved i felt that my mind was also calming down and the jerks happened only rarely. But after my condition worsened extremely, the jerking problem reached its climax. I cannot sleep during the day. Any time I am about to fall asleep a part of my body jerks. I developed anxiety that prevents me from falling asleep in most cases. I found out that it always happens when i start to dream, without being fully asleep. Any movement or excitement in this dream results in a jerk.
What could I do against it?
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