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-   -   8 months post concussion thoughts? (https://www.neurotalk.org/traumatic-brain-injury-and-post-concussion-syndrome/227042-8-months-post-concussion.html)

Mark in Idaho 10-08-2015 12:35 AM

You have a tough road ahead. The stress of 14 hour days with your history of anxiety/OCD and now concussions will likely all work against your neurological health. I would expect that you would use caffeine or other energy drinks to stay awake. That is counter to OCD/anxiety and PCS recovery.

Getting quality rest between continued times of stress will minimize the value of the rest. At best, you will be playing catch up but not getting ahead of your struggles. The key to recovery is minimizing/moderating the peak stress levels.

I hope you can figure out a way to do this.

lilyNYC 10-12-2015 03:25 AM

Hi lacrosse fan,
I'm sorry to hear you're going through this. I know you made this post seeking answers but I actually have a question for you. You're the only one on here who has mentioned depersonalization and my doctor is scaring the hell out of me with that term. What do you experience with depersonalization and how often does it happen?
Thanks,
Lily

goodgrief20 12-04-2016 01:32 PM

Hi Lacrossefan,

Sadly I can't assuage your concern about the ativan severely worsening/prolonging your cognitive PCS symptoms. Like you my PCS became tremendously worse after taking two months of Xanax/Valium (benzodiazepines, same class of drugs as ativan). I began feeling extremely confused/dazed/in a dream, like you described, and my memory absolutely went out the door. My cognitive abilities in terms of reading/understanding information also took an enormous hit.
You also mentioned that the ativan increased/brought back feelings of depersonalization -- something I also experienced/continue to experience. How are you feeling currently? Like you, I am able to exercise and seem to have my physical strength back (2 months off of Xanax), but have seen no cognitive improvement whatsoever. There are many studies showing that these sorts of benzo drugs cause further cognitive damage and prevent recovery, which our experiences seem to suggest, but I am hoping that you have seen some improvement? Feel free to PM me for more information.

All best to you and hoping that you are feeling tremendously better!

Quote:

Originally Posted by lacrossefan (Post 1176014)
Hi all, I originially found this site while just looking online for people experiencing the same thing as me but finally decided to post myself!

A little history, got my first concussion in April 2014 during a lacrosse game. Took a knee to the helmet. I felt foggy and kind of depersonalized for like a week and then was fine and played within 2 weeks. All was well.

In september 2014 I got a second concussion by taking a helmet to helmet hit in lacrosse practice. This time the foggy/depersonalized feeling lasted 1-2 months. I had lingering dizziness and vertigo for a couple months but a concussion specialist that i saw said that could've been due to cervical reasons so i saw a chiropractor which helped.

Got cleared to play in january 2015, even though I was probably only 85-90% better and took a small helmet to helmet hit (not too hard) and felt totally out of it, thought I was having a panic attack but turns out it was another concussion.

Also ive had anxiety and ocd my whole life as diagnosed by a doctor.

This third concussion in january is still having lingering effects i believe. Felt foggy/depersonalized for months, in april 2015 the concussion specialist finally told me that I would not play lacrosse again (probably for the best). They upped my dosage of celexa from 20mg to 30mg. Had been on celexa since freshman year in college. Was on 15mg of paxil since 9th grade before that.

At that point it was the end of my last semester of college and all of my friends were partying pretty hard. For the last month of college I drank a lot and pretty often, especially the last week. That definitely made things worse for a couple of weeks. Then I graduated and moved home which I think heightened my anxiety and maybe some post grad depression since I was moving away from all of my friends and my girlfriend still had another year of school.

I saw my doctor who prescribed me ativan which I took 1-2mg of as needed at first but turned into almost everyday for like 2 months. I'm convinced that that made things a lot worse. My cognitive symptoms were much worse and I felt like everything was a dream. Stopped ativan on August 28th so Im 6 weeks clean after a week long taper. Also had splitting headaches while on ativan that have stopped for the most part since stopping.

Im wondering if the ativan really set me back? Also should mention that I can lift weights and do cardio without it making any symptoms worse. That's why im wondering if me not feeling like myself right now and kinda of still foggy and stuff could just be from my anxiety?

I started taking 600mg daily of turmeric 4 weeks ago, I take fish oils twice a day, multivitamin, and B12. I've tried acupuncture like 4 times and see a therapist. I am looking into doing some LENS treatment i don't know if anyone on this site has heard of or had success with that?

My doctors tell me that I should give myself at least a year or two to fully recover but I feel like i've gotten worse since like april or may and am wondering if maybe that could be because of the ativan or anxiety?

Overall just looking for some positive support and positive thoughts. Thanks all!



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