Member
|
|
Join Date: Jun 2014
Location: Canada
Posts: 120
|
|
Member
Join Date: Jun 2014
Location: Canada
Posts: 120
|
Weight Gain Post TBI - Now wanting to lose it
I know many experience weight loss, but I was one of the lucky ones who experienced weight gain - 30lbs in the last 2 years.
I have been watching what I eat and incorporating minimal physical exercise, 10 min on treadmill, as that is all my brain will allow. I so desperately want to lose some or better all of this weight I gained after my injury.
I've read lots about hormones and people never being able to lose it, but I am determined to find a way.
So is there anyone who experienced a weight gain and then successful weight loss post TBI?
|