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Folate Blood Level Accuracy

 
 
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Old 06-08-2016, 02:16 PM #1
DannyT DannyT is offline
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Join Date: Dec 2014
Location: United States
Posts: 260
8 yr Member
DannyT DannyT is offline
Member
 
Join Date: Dec 2014
Location: United States
Posts: 260
8 yr Member
Default Folate Blood Level Accuracy
I'm concerned that I may not be utilized the folate that I'm taking in folic acid form. My blood serum is near 20 but I've read this is not an accurate predictor of how the body is using the folate. I've read the same is true with magnesium.

I'm considering getting genetic testing done through 23andme.

Should I switch to a methylated folate? Any experience on these topics?
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