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Stringing together low-stimulation days

 
 
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Old 09-08-2016, 02:33 PM #1
an_also an_also is offline
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Join Date: Aug 2016
Posts: 38
8 yr Member
an_also an_also is offline
Junior Member
 
Join Date: Aug 2016
Posts: 38
8 yr Member
Default Stringing together low-stimulation days
Hi Mark, I've heard you write a bit about stringing together consecutive days without over-stimulation/ relapse. Can you explain a bit about how that is done.

What counts as a "low-stimulation day"? Is it minimal symptoms? No symptoms? No worsening symptoms?

I'm trying to string together a lot of good days and I"m just trying to see what a 'good day' consists of.

thanks
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