These episodes as one wakes up could be due to a sleep issue. I have Central Sleep Apnea from time to time. When I have an episode, I will have similar episodes. It usually means that even when the odd state is over, I will have a lousy day.

NooNooBrain,

We can help you better if you try to keep your posts in the same thread. That way, we can combine your new post with comments from previous posts. That context is helpful. There is no need to be concerned about the original subject. Many people will read your latest post regardless of the subject/heading.