Hey everyone, I am still a ways from a complete recovery but my symptoms seem to be lessening as the days go by. However hypothetically when I recover if I were to hit my head again, what should be my first few actions within a week of hitting my head?

A few years ago when I was knocked unconscious in a rugby game, within 2 hours after the game I smoked some recreational weed and it took me a few days to recover.

Also I've come across many articles and people who say that complete cognitive rest within the first few days to a week as well as potentially cbd within the first day or two, will minimize recovery time.

This is all hypothetical however like most people I am afraid for a time in the future where I may hit my head again and would be interested to hear what people have to say with regards to minimizing damage and recovery time.