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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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#1 | ||
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Junior Member
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Mark, Thank you for your advice, I really appreciate it. So even though I felt 100% I really wasn't? Also do you believe there is a happy medium between letting myself recover and living a normal college life? I know these questions are difficult. This is very difficult for me because I want to live a normal life |
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#2 | ||
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The most important thing is to prevent having another concussion as they are accumulative. You may have to change your perception of what constitutes a normal life for a long period, it may seem a bit boring to do but boy you will appreciate it! So, I would take Marks advice to heart as it could be the difference to living a normal life in the near future or lingering debilitation which you do not want. Take it easy.
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Concussion 28-02-2014 head butted a door edge. . Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression. Symptoms left: Disturbed sleep, some residual tinnitus. |
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Legendary
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Lance,
You said you were finally 'starting' to recover. That was not a 100% point. PCS can appear to be over but put the brain under stress and it comes roaring back. It is very common for someone to 'feel' 100% but not be 100%. Plus, nobody ever recovers 100% from a concussion. The brain remains sensitive to a variety of stressors, as I mentioned above. The simple fact that it took you 6 months to start to recover from you concussion last January suggests that it was a serious concussion and/or your brain does not recover from concussions easily. That strongly suggests that your new normal is a Post Concussion Syndrome normal. The most common 'new normal' is a sensitivity to alcohol and other intoxicants. Whereas previously, getting intoxicated would mean a possible hangover then you are fine, now it usually means a new kind of PCS hangover that can last much longer and affect cognitive and memory performance for days after. I would encourage you to read the Vitamins sticky at the top. Proper brain nutritional support can improve the brain's tolerance for stress. We have had many here on NT who wanted to maintain a 'normal college experience.' They end up riding a wild and miserable PCS roller coaster. Some finally give in and start living a lower key life and experience an improvement in symptoms. You run the risk of setting yourself up for prolonged symptoms. The happy medium is something less than a normal college experience. It helps when using NT to post replies using the Post Reply button at the bottom left. It does not quote the entire previous post. It makes it easier to scroll through a thread.
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Mark in Idaho "Be still and know that I am God" Psalm 46:10 Last edited by Mark in Idaho; 09-28-2017 at 11:42 AM. |
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#5 | ||
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Mark's supplement regimen is a good place to start. Nutrients are amazing tools for recovery.
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