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Old 02-10-2018, 01:19 PM #5
alexhernandez484 alexhernandez484 is offline
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Join Date: Feb 2018
Posts: 10
5 yr Member
alexhernandez484 alexhernandez484 is offline
Junior Member
 
Join Date: Feb 2018
Posts: 10
5 yr Member
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Quote:
Originally Posted by Mark in Idaho View Post
Try icing the back of your head and upper neck area. Do this often. The Vitamins sticky 1st post has a recipe for making crushable ice packs. Reduce your activity and sensory stimulation to not trigger symptoms. Slowly increase your activity level over the next few weeks.
Thank you. Do you have pcs?

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