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Sub concussive kissing?

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Old 03-09-2018, 10:14 PM #1
BenW BenW is offline
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Originally Posted by Vania View Post
Yes, if you can afford it I would definitely recommend that. For me, wearing very comfortable shoes (with a soft sole instead of a rigid one, and an additional sole inside) has really helped. I am much less bothered by the jarring now. Some brands even specialize in shoes for people with severe back issues. These shoes are designed to reduce the vibrations of the spine.
Yah thanks I'll look into it. Also if you haven't already you should get your back and neck checked out. I find that after my osteopath sessions my sensitivity issue is pretty much completely gone. This leafs me to think it's something in my spine that's maybe behind it.
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Old 03-10-2018, 12:07 PM #2
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As we have said many times, C-0 (occiput) to C-2 can be a critical area that needs to proper gentle treatment and time to strengthen.
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Old 03-10-2018, 09:49 PM #3
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As we have said many times, C-0 (occiput) to C-2 can be a critical area that needs to proper gentle treatment and time to strengthen.
Do you think I'll get improvements if I do pt and try and watch my posture?
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Old 03-11-2018, 11:35 AM #4
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The important part is proper gentle upper neck treatment and proper posture during sleep and rest. No falling asleep on the train or in the car.

Classic range of motion PT is not usually helpful. It can even be detrimental.

It is just one part of many parts of concussion recovery. Reducing the chemical stress from anxiety is just as important.

None of it is for short term gain/improvement. It takes months of discipline.
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Old 03-11-2018, 01:47 PM #5
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Alright thanks. I'm gonna see a pt who specializes in concussions and see if I get some benefit from that. My neck and vertebrae get really stiff and painful sometimes. Aslo my big problem is I move a lot in my sleep and seem to always revert to bad posture and then wake up with back and neck pain, headaches and panic.
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