Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS).


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Old 03-10-2018, 12:07 PM #1
Mark in Idaho Mark in Idaho is offline
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As we have said many times, C-0 (occiput) to C-2 can be a critical area that needs to proper gentle treatment and time to strengthen.
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Old 03-10-2018, 09:49 PM #2
BenW BenW is offline
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Quote:
Originally Posted by Mark in Idaho View Post
As we have said many times, C-0 (occiput) to C-2 can be a critical area that needs to proper gentle treatment and time to strengthen.
Do you think I'll get improvements if I do pt and try and watch my posture?
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Old 03-11-2018, 11:35 AM #3
Mark in Idaho Mark in Idaho is offline
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The important part is proper gentle upper neck treatment and proper posture during sleep and rest. No falling asleep on the train or in the car.

Classic range of motion PT is not usually helpful. It can even be detrimental.

It is just one part of many parts of concussion recovery. Reducing the chemical stress from anxiety is just as important.

None of it is for short term gain/improvement. It takes months of discipline.
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Old 03-11-2018, 01:47 PM #4
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Alright thanks. I'm gonna see a pt who specializes in concussions and see if I get some benefit from that. My neck and vertebrae get really stiff and painful sometimes. Aslo my big problem is I move a lot in my sleep and seem to always revert to bad posture and then wake up with back and neck pain, headaches and panic.
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